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Home Doggie Health and NutritionDoggie Health Overweight Dog? A Helpful Guide to Trimming Down

Overweight Dog? A Helpful Guide to Trimming Down

by Dan Turner
An overweight dog.

Discovering your dog is overweight can be a startling realization. With their health and lifespan potentially at risk, it’s crucial for pet owners to recognize the signs of an overweight dog and know the steps to take for a healthier lifestyle.

I’ll jump into the symptoms to watch for and share actionable advice on managing and preventing weight issues in your furry friend.

Weight gain in dogs is more common than you might think, and it doesn’t have to spell disaster. By understanding how to assess your dog’s weight and implementing changes to their diet and exercise routine, you can help your dog shed those extra pounds. Let’s explore how to ensure your dog maintains a healthy weight for a happier, longer life together.

Why is my dog overweight?

Diving into why our fluffy friends might be packing on the extra pounds is crucial. Let’s unravel the common culprits behind canine chubbiness.

Lack of Exercise

  • Sedentary lifestyle: Dogs need regular workouts to stay fit like us. If your pup’s idea of exercise is a slow meander to the food bowl, it’s time to step up their activity game.
  • Energy needs to go somewhere: High-energy breeds particularly suffer without enough exercise, transforming pent-up vigor into extra weight.
  • The solution? More playtime, walks, and active engagement.


  • Portion distortion: Many of us eyeball our dog’s food portions, unfortunately leading to overfeeding. Precision in measuring meals can make a big difference.
  • Bigger isn’t always better: Using large cups and bowls for feeding often results in unintentional extra servings. Size does matter—in this case, smaller is smarter.

Feeding Table Scraps

  • Temptation at the table: Those puppy dog eyes are hard to resist, but succumbing too often can have hefty consequences. Table scraps, usually rich in fats and salts, contribute significantly to weight gain.
  • Hard truths: While it feels like love, feeding your pup from the plate can nudge them into an unhealthy weight range.
  • Underlying issues: Sometimes, the root of the problem isn’t overindulgence or laziness but medical conditions like hormonal imbalances. If you’ve kept diet and exercise in check and the pounds persist, a vet visit is in order.

Summarizing, keeping our dogs slim and trim involves a careful balance of proper diet, adequate exercise, and vigilance against those all-too-easy mistakes of overfeeding and caving into the charm of begging at the table. Medical issues aside, a bit more resistance to those pleading eyes and a few extra laps around the park could well be the key to a happier, healthier pup.

How to tell if your dog is overweight

Overweight dog probably begging for food.

When it comes to our furry friends, keeping them at a healthy weight is crucial. But how can you tell if your pooch has packed on a few too many pounds? Let’s immerse.

Body Condition Score

Veterinarians often use the Body Condition Score (BCS) to determine if a dog is overweight. This method assesses fat at key body locations and assigns a score:

  • Score of 1: Severely underweight
  • Score of 5: Obese

There are variations, with some vets using a nine-point scale and others a five-point scale. The primary areas evaluated are the hips, waist, and ribs. The BCS offers an objective look at your dog’s health beyond the number on the scale.

Rib Test

The rib test is a simple, hands-on approach I recommend. You should be able to feel your dog’s ribs like you’d feel the back of your hand – distinct but not protruding. Here’s what to look for:

  • Too much padding: If a thick layer makes it hard to feel the ribs, it’s time to rethink those treats.
  • No visible waist: A blurred line between the stomach and chest is a tell-tale sign.

Visual Observation

Finally, taking a good look at your dog can provide insights:

  • Waist visibility: From above, you should see a defined waistline.
  • Abdominal tuck: Viewing from the side, there should be a noticeable tuck after the ribs.

These signs are more pronounced for short-coated breeds, making them easier to spot.

Regular check-ins using these methods can help ensure your dog stays healthy, happy, and ready for any adventure that comes their way. Remember, it’s all about balance – a mix of proper diet, exercise, and love.

The risks of an overweight dog


I’ve delved deep into canine health and learned a lot about how excess weight impacts our furry friends. Today, I’m here to share with you the risks that come with an overweight dog, emphasizing the importance of maintaining a healthy weight for our doggie pals.

Joint Problems

It’s no secret that overweight dogs often struggle with joint issues. The excess weight they carry puts undue stress on their joints, leading to:

  • Arthritis
  • Decreased mobility
  • Increased pain

Key Fact: Reducing weight can alleviate joint stress, enhance mobility, and decrease pain, making your dog’s steps a bit more pep-filled and pain-free.

Heart Disease

When it comes to the heart, extra pounds spell trouble. Obesity in dogs strains the heart and can lead to heart disease, a serious condition that could drastically affect your dog’s quality of life. Being proactive about weight management is crucial for heart health, ensuring your dog’s ticker keeps ticking rhythmically for years to come.


Unlike in humans and cats, obesity doesn’t directly cause diabetes in dogs. But, it complicates things for those already battling the disease. It can:

  • Affect blood sugar levels
  • Make the management of diabetes more challenging

Important Note: If you have a diabetic dog, maintaining a healthy weight is crucial for managing the disease effectively.

Decreased Lifespan

Perhaps the most heart-wrenching of all is the fact that overweight dogs tend to have shorter lifespans compared to their fit counterparts. Studies have shown that lean dogs can live up to 1.5 years longer. In a nutshell, keeping your dog at a healthy weight could mean more joyful years together, more walks, and more unforgettable adventures.

How to help your dog lose weight

Helping our furry family members shed those extra pounds is more than a mission; it’s a journey toward health and happiness. Here’s how we can turn the tide on our dog’s weight gain, without the need for drastic measures.

Consult with a Veterinarian

Before embarking on this weight loss journey, I always recommend a pit stop at the vet’s office. They can pinpoint the root causes of your dog’s weight gain, whether it’s overeating, lack of exercise, or an underlying health issue. Plus, they offer invaluable advice tailored to your dog’s specific needs. Think of your vet as the co-pilot in your dog’s journey back to a healthy weight.

Adjusting the Diet

Changing what’s in your dog’s bowl can make a big difference. Here are some steps I’ve found effective:

  • Opt for high-quality, lean proteins to maintain muscle while losing fat.
  • Cut down on carbohydrates, especially those that are filler-heavy.
  • Introduce more fiber and water-rich veggies to help your dog feel full.

Remember, it’s about feeding your dog the right food, not less food.

Increase Exercise

More playtime equals less weight time. Dogs need regular exercise to burn calories, stimulate their minds, and improve overall well-being. Here are some fun activities to get those tails wagging:

  • Daily walks gradually increase the distance.
  • Fetch and tug-of-war games to get the heart pumping.
  • Agility training for mental and physical stimulation.

Exercise shouldn’t feel like a chore, so I always look for ways to make it exciting and varied.

Portion Control

This one’s a game-changer. Portion control is critical in managing your dog’s weight loss, and it’s something I pay close attention to. Here’s how to ace it:

  • Use a measuring cup for accurate food portions.
  • Divide meals into smaller, frequent feedings to prevent hunger pangs.

Portion control doesn’t mean depriving your dog. It’s about ensuring they get exactly what they need to thrive and nothing more.

In my quest to keep my dogs healthy and agile, I’ve found that these strategies help them lose weight and bond us closer through shared playtime and care. It’s a journey worth taking for their wagging tails and brighter futures.

Doggie Weight Control is a Path to Wellness

Tackling your dog’s weight issue might seem daunting at first, but it’s an achievable goal with the right approach. Remember, the journey to a healthier weight is not just about diet changes or more walks. It’s about understanding your furry friend’s needs and making adjustments that benefit their overall well-being. Taking proactive steps and working closely with your vet can help your dog shed those extra pounds and lead a happier, healthier life. Let’s not forget that this journey also strengthens the bond you share with your pet. So, let’s get started on this path to wellness together.


Dan Turner

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